Total Flexibility
Total Versatility
Total Body

Total Flex™ Home Gym

Save Time: Instantly adjust machine to perform over 50 proven exercises.
Save Space: "Small suitcase" sized ultra compact design.
Save Money: Save hundreds over bulky gyms and expensive clubs.
Get Results: Tighten, tone and shape your whole body.

£449.99

~~£449.99~~ £449.99

Sale Sold out

30-Day Money Back
1 Year Limited Warranty
Ships from U.S. in 1-2 Business Days

Product Details

"Small Suitcase" Sized Full Body Home Gym With 50 Exercises. So Many Benefits All in One Compact Machine!

What's Included

Provides Quality Strength Training Workout
Quick Exercise Changeovers for Fast Workouts
Change Resistance in Seconds
Safe, No Heavy Weights, No Spotter Needed
Folds Down, Stores Easily
Sleek, Space-Saving Design
Affordable

Shipping & Returns

Free shipping on orders over £50.

All orders are shipped from our UK fulfilment centre within 1–3 business days. You will receive an order confirmation email once your order is placed, and tracking information once it has been dispatched. If you do not receive any emails, please check your spam or junk folder.

All products come with a 30-day money-back guarantee. Please refer to our Return Policy for full details.

Support & FAQs

Customer Support
See Faqs

View full details

Customer Reviews

★★★★★

Love the machine.

It was Love the machine. It was pretty much assembled making it able to use right away. It’s not to heavily making it easy to move from room to room of your workout choice.

- Robert B.

★★★★★

Get this bench

This is great. In a leap of faith I sold all my free weights and bench to downsize. I purchased total flex L and started to work out with it. It’s a little pricey but worth the money for space and convenience.

- Peter S.

★★★★★

LOVE the versatility!

Total flex L review love the versatility this machine offers. My whole family loves using this machine. The quality is outstanding!

- Amanda V.

★★★★★

Invest in yourself! This is PERFECT!

For anyone looking to beef up their home gym without a huge investment, this is the way to go. It is functional, compact, and I get a great workout each time. I am so impressed with how it delivers results.

- Denita R.

★★★★★

Compact Multi Gym Home

Easily folds for storage under bed or in a closet. Perfect for all fitness levels, the Total Flex Home Gym offers a complete workout solution that targets every muscle group.

- Dan

Watch It In Action

So Many Benefits All in One Compact Machine!

Total Body Strength Training
Over 50 Proven Exercises
Arrives Almost Completely Assembled
Perfect for All Fitness Levels
Save Time! Quick Change Design for Fast Workouts
Save Space! Compact "Suitcase Size" Design

Delivered Almost Fully Assembled

Start Exercising in Just Minutes!
Total Flex™ is the Ultra-Compact, Affordable Total Body Fitness Solution.

Thick Padded Seat and Backrest

Provides exercise support & comfort.

Variable Strength Training Bands

Increase or decrease resistance in seconds for smooth 2-way resistance.

Over 20 Exercise Positions

Move from exercise to exercise fast with easy quick-change letter/number system.

Easy Storage

Compact "suitcase size" design easily folds for storage under bed or in a closet.

Upper Body

Chest, Arms, Back & Shoulders

Lower Body

Hips, Buns & Thighs

Total Body

50+ Excercises

Midsection

Abs & Obliques

Build the Body You’ve Always Wanted with Total Flex™!

Target Every Muscle Group and Every Fitness Level

Upper Body Exercises

Bicep Curl
Lateral Raise
Rear Tricep Extension
Upright Row
Chest Press
Seated Row
Reverse Fly
Chest Fly
Front Raise
Bench Press
Lat Pull
Rear Shoulder Press
Low Reverse Fly

Midsection Exercises

Abdominal Crunch
Back Extension
Oblique Twist
Oblique Pull

Lower Body Exercises

Squats Hip Abduction
Hip Adduction
Leg Extension
Dead Lift
Hip Extension
Double Leg Curl
Squat and Reach
Hip Flexion

Real People who used the Total Flex™ to shape up and Lose Weight Fast!#

#In an 8 week trial men lost an average of 10kg/23lbs and women lost an average of 5kg/12lbs following the supplied calorie restricted meal plan and Total Flex™ exercise program.

Your results may vary.

They’re living proof that you can transform your body faster than you ever thought possible!

Total Flex™ is BETTER than free weights!

Features

Total Flex™

Free Weights

Provides Quality Strength Training Workout

Quick Exercise Changeovers for Fast Workouts

Change Resistance in Seconds

Safe, No Heavy Weights, No Spotter Needed

Folds Down, Stores Easily

Sleek, Space-Saving Design

Affordable

Subscription to 24/7 Streaming Workouts

Beginners to Advanced Level

50 Exercise Chart

Healthy Eating Guide

Warm Up

10 Mins Quick Workout

Core Workout

Hip, Buns & Thighs

Rapid Weight Loss

Strength Workout

Streaming Workouts

Access on Any Device

50 Exercise Chart

Healthy Eating Guide

Frequently Asked Questions

What resistance bands are included with the unit and what is the resistance for each band?

The resistance bands on your machine provide smooth, fluid resistance. The weighted resistance for each band will vary the further it is stretched. Below is an example of the resistance you will experience using your machine. Note that each band can be used separately or combined for a total of 7 resistance levels.

Gray resistance band resistance range from 150% to 217% = 3kg/7lbs to 5kg/12lbs
Black resistance band resistance range from 150% to 217% = 4kg/9lbs to 7kg/16lbs
Red resistance band resistance range from 150% to 217% = 5kg/13lbs to 10kg/23lbs
Bands offering additional resistance are offered as an upsell before checkout.

How do I exchange or replace a resistance band on the Total Flex™?

Everything about the Total Flex L is designed for time-saving simplicity, and that includes upgrading your resistance bands. To exchange lower level resistance bands with higher ones takes just a few minutes. Consult your owner's manual or watch this step-by-step instructional video.

What is the weight and dimensions of the unit after it is assembled?

Unit Weight

19.5kg

Assembled Unit Dimensions

61cm x 76.2cm x 105.5cm

What is the user weight limit for this product?

The user weight limit for the Total Flex™ L is 300 lbs / 136 kg.

Does the unit arrive fully assembled?

The Total Flex™ arrives almost completely assembled. The only bit of assembly needed is to attach the left and right “arms” to the unit. This is an easy step to complete and is described in the owner's manual. We have also created a quick video to help you with this final step.

Where do you ship from?

Orders are dispatched from our UK fulfilment centre within 1–3 business days after payment approval.

Once your order has shipped, you will receive an automated email confirmation with your tracking details.

If you have any questions send us a message through our customer support page

For more information, please refer to our Delivery policy page.

How do I access the online workout videos?

Once you place order for Total Flex™ Home Gym, you will receive an email with link to access the Online Trainer Library.

Instantly stream fun, effective, full-length workouts led by professional trainers on your favorite smart device.

Looking for accessories for Total Flex™?

Buy Total Flex™ accessories from here.
Shop Accessories

Download the Total Flex™ manual.

Total Flex™ Manual (English)
Total Flex™ Manual (French)