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  • Complete Comfort
  • Complete Ease
  • Complete Body

Ab Doer 360 PRO

Ab Doer 360 PRO

  • Work out while sitting: No crunches or planks - just smooth, low-impact movement that feels good.
  • Save Space: Chair-sized design that fits any room and sets up in minutes.
  • Save Money: No gym memberships or bulky equipment needed, train at home anytime.
  • Get Results: Tone your abs, shape muscles - start seated, then level up.

£249.95
£399.95 £249.95 Save 37%
Sale Sold out
Limited Time Offer: Free Bonuses £120 BONUS: Healthy eating guide and 1 Year Online Streaming Access
  • 30-Day Money Back
  • 1-Year Warranty
  • Next day delivery available

Product Details

AB Doer 360™ PRO - Seated Full Body Workout Machine | No Crunches. No Floor Work.

Forget painful crunches and complicated workouts. The AB Doer 360™ PRO is a revolutionary seated fitness machine that lets you burn calories, tone your core, and train your full body - all from a comfortable chair. Designed for real life, this home gym system makes it easy to get moving, stay consistent, and see results.

With its unique 360° multi-directional movement, the AB Doer engages your abs, core, arms, and legs simultaneously - helping you maximize every workout in less time.

🪑 Seated Workout - No Floor Required

  • No crunches, planks, or getting down on the floor
  • Comfortable chair-based workout system
  • Perfect for beginners, busy lifestyles, or anyone who wants easier workouts

🔄 360° Total Body Training

  • Targets abs, obliques, back, arms, and legs
  • Multi-directional movement activates more muscles
  • Supports strength, toning, and flexibility

⚡ Fast, Efficient Workouts

  • Work multiple muscle groups at once
  • Reduce workout time compared to traditional routines
  • Perfect for busy schedules

💺 Comfort Meets Performance

  • Dynamic fluid seat engages muscles while you sit
  • Foam roller back support provides a gentle massage during workouts
  • Designed to reduce pressure on joints and improve posture

🏠 Compact, Foldable & Home-Friendly

  • Chair-sized design fits easily in any room
  • Foldable for convenient storage
  • No bulky equipment or gym space needed

🎯 Adjustable Resistance & Growth

  • Customize intensity with resistance rods
  • Progress from beginner to advanced workouts
  • Grows with your fitness level over time

🔥 Why Choose AB Doer 360™ PRO?

  • Seated full body workout machine
  • No floor exercises or heavy weights required
  • Low-impact movement that’s easier on joints
  • Engages multiple muscle groups simultaneously
  • Compact, convenient home fitness solution

💪 Perfect For:

  • People who hate crunches or floor workouts
  • Busy individuals looking for quick workouts
  • Beginners and all fitness levels
  • Low-impact, comfortable training
  • Home workouts without bulky equipment

No Floor. No Crunches. Just Results.

Burn calories, tone your body, and enjoy workouts that feel good — all from a seated position.

AB Doer 360™ PRO

What's Included

  • AB Doer 360™ PRO Machine
  • 6pk Massage Rollers
  • Power rods (Set of 3)
  • Resistance Bands (x4)
  • Ankel Stirrups (1 Set)
  • Handles (1 Set)
  • Healthy Eating Guide (Bonus)
  • Quick Start Guide (Bonus)
  • Tracking Calendar (Bonus)
  • 1 year access to 24x7 Online Streaming Workouts (Bonus)

Shipping & Returns

Free shipping on orders over £50.

All orders are shipped from our UK fulfilment centre within 1–3 business days. You will receive an order confirmation email once your order is placed, and tracking information once it has been dispatched. If you do not receive any emails, please check your spam or junk folder.

All products come with a 30-day money-back guarantee. Please refer to our Return Policy for full details.

Support & FAQs

Customer Support
See Faqs

View full details

Customer Reviews

★★★★★

"ABDOER does work!"

It's working! I spend 30 minutes 4 to 6 times a week with the Abdoer and my shake weight, and I am eating better. I've lost about 10 pounds in a couple of months, and I can feel those Ab muscles now. It's so much easier and more fun than doing floor exercises. I highly recommend the Abdoer.

- Sharon S

★★★★★

"it's not only easy to use but it's also fun"

I'm a sixty year old grandmother of 8 wonderful grandchildren. I bought my Ab Doer 360 with my Christmas money right after Christmas this year and I absolutely love it!!! It gets me out of my recliner and on to exercises I feel great and the chair is so easy to use. Thank You for making a great product it's not only easy to use but it's also fun.

- Rhonda M.

★★★★★

"Love it"

I am feeling better after stretches on a doer. I wish i could find the diet tho and it was difficult to find daily exercises so i sent it to my emails so i could get it from there.

- Joy B.

★★★★★

"I did not think this chair would show results and to my suprise it does...."

I do not like to do crunches on the floor and having to pull on my neck so this chair was a game changer.. When I used the chair the first time, it was so easy I rolled my eyes and did not think I would feel anything. Well to my suprise, the next morning I felt the workout in my abs.

- Frank M

★★★★★

It's fun and keeping me motivated.††

Ab Deor 360 provide 360 degree movement to target entire core and full body workout from the comfort of your home. Transform my entire body faster than ever before!

- Brenda T

★★★★★

Easy & Effective for all fitness levels††

So many different workouts. Reduce pressure off your pelvis, tailbone and hip joints. Also reduce strain on back and joints.

- Allison R

★★★★★

I love this piece of kit.††

It’s quick, it burns inches and it gives you great cardio workout. Also, It keeps me tight and trim. I just love doing it.

- Ellie

Read More Reviews

Watch It In Action

So Many Benefits All in One Compact Machine!

  • Total Body Training

  • Activate 80+ Muscles with 30+ Exercises

  • Arrives Almost Completely Assembled

  • Perfect for All Fitness Levels

  • Save Time! Quick Change Design for Fast Workouts

  • Save Space! Compact, Foldable Design

Delivered Almost Fully Assembled

Start Exercising in Just Minutes!
AB Doer 360™ PRO is the Ultra-Compact, Affordable Total Body Fitness Solution.

Dynamic Fluidity Seat

Dynamic Fluidity Seat

"Active Seating" motion automatically engages more muscles for maximum results!

Dual-Foam Roller System

Dual-Foam Roller System

Stimulates core & spinal muscles with a dynamic,comforting back massage!

Comfort Groove Seat

Comfort Groove Seat

Takes the pressure off your pelvis, tailbone, and hip joints.

Power Resistance Kit

Power Resistance Kit

Build strength and tone your full body with versatile resistance bands kit.

Power Resistance Rods

Power Resistance Rods

Quick & Easy to Swap design: Fits Inside Core Support Column to Add Power

Ergonomic Lightweight/ Foldable Design

Ergonomic Lightweight/ Foldable Design

Stimulates core & spinal muscles with a dynamic,comforting back massage!

Multi-Directional Technology

Multi-Directional Technology

Provides variable resistance, with interchangeable rods, to activate your core, spinal and back muscles in 360 degrees of movement.

Upper Body

Chest, Arms, Back & Shoulders

Midsection

Abs & Obliques

Lower Body

Hips, Buns & Thighs

Total Body

30+ Excercises

Build the Body You’ve Always Wanted with Ab Doer 360™!

Target Every Muscle Group and Every Fitness Level

Upper Body Exercises

  • Shoulders
  • Upper Back
  • Chest
  • Arms

Midsection Exercises

  • Front abs
  • Side waist
  • Deep Core Muscles
  • Lower Back
  • Hips & pelvic stabilizers

Lower Body Exercises

  • Hip Flexors
  • Glutes
  • Inner & Outer Thighs
  • Lower Abs & Pelvic Floor

Real People who used the Ab Doer™ to shape up & Lose Weight Fast!#

They’re living proof that you can transform your body faster than you ever thought possible!

#Results shown achieved following the AB Doer Twist™ system which includes workouts on the AB Doer Twist™ and a calorie restricted diet plan. Your results on the AB Doer™ will vary.

Happy AB Doer™ Customers!

Over 3 Million

Yes, it's true! Over 3 Million People in Over 80 Countries Have Discovered the Ab Doer™ Fitness System. The Average Customer Review is 4.5 Stars, too!

Now it's Your Turn!

Ab Doer 360™ PRO is BETTER than Other Fitness Machines*!

Features
Ab Doer 360™ PRO
Other Fitness Machines
Back support during training
Low-impact motion
Multi-Directional core engagement
Compact, space-friendly design
Ease of use for beginners
Combines movement that can elevate heart rate and engage muscles
Safe, No Heavy Weights, No Spotter Needed
Affordable

1 Year Subscription to 24/7 Streaming Workouts

Beginners to Advanced Level

£160 FREE Digital Access on Any Device

£39 FREE Tracking Calendar

Beginner Workout

Balance & Butt

Cardio-Flow

Intermediate Workout

Cardio Twist

Chair Pilates Yoga

Mini Break Challenge

Advanced Workout

Streaming workouts
Access from any device
Tracking Calendar
Healthy eating guide

Frequently Asked Questions

How can I best benefit from using the unit?

Ab Doer is a success-proven system that’s been reshaping bodies around the world for over 20 years. The 360 version is our best Ab Doer ever, offering you additional features and productive routines, called ABDOBICS. Once you establish the goals you’d like to achieve, stay committed, as consistency is the key. Over a short period of time, you’ll be truly impressed at how your body will be changing over the weeks. And to help you stay motivated, please visit our ‘Ab Doer 360 Facebook Community’ that’s loaded with articles, tips and videos.

Do I need to exercise for long periods of time every day of the week?

Ab Doer is the ideal system for those who lack sufficient time to exercise. Typical gym workouts expend 45-60+ minutes performing a series of exercises in a specified time-consuming sequence. However, Ab Doer’s patented design enables you to simultaneously exercise combinations of muscle groups to reduce exercise time while still delivery greater results.

Do I need to be in shape before I start using the unit?

Absolutely not! Ab Doer was made to get you in shape, and keep you in peak condition. This award-winning technology conforms to all body styles and fitness levels. For those who never exercised before or are coming off a long layoff, or for those who are already in great shape, doesn’t matter – Ab Doer is made for you. Simply dedicate yourself to the Ab Doer within a short period you’ll realize just how valuable of an investment you made when you decided to become a Doer!

What is the maximum user weight on this unit?

The AB Doer is designed to accommodate users of up to 300 lbs (136 kgs). However, we have had many people who have exceeded this suggested weight-limit and used this product successfully and safely. Those who have exceeded the weight limit do so at their own discretion.

Where do you ship from?

Orders are dispatched from our UK fulfilment centre within 1–3 business days after payment approval.

Once your order has shipped, you will receive an automated email confirmation with your tracking details.

If you have any questions send us a message through our customer support page

For more information, please refer to our Delivery policy page.

Does my product come with a warranty?

Our Products come with a 12-month manufacturer’s warranty in the UK (and 24 months in Germany) from the date of purchase. Unless otherwise mentioned on the product page.
For full details, please visit our Terms & Conditions page here: Terms & Conditions

How do I access the online workout videos?

Once you place order for AB Doer 360™, you will receive an email with link to access the Online Trainer Library. Instantly stream fun, effective, full-length workouts led by professional trainers on your favorite smart device.

Ab Doer 360 PRO

£249.95
£399.95 £249.95